Finding the right psychologist can make all the difference in your therapeutic journey. Call or enquiry online to discuss your needs and connect you with the psychologist who’s perfectly suited to support your goals.
No pressure, no commitment – just a helpful, confidential conversation to get you started with therapy that’s delivered entirely online.
Therapy at Essjay Psychology is warm, collaborative, and tailored to you. Our experienced psychologists use evidence-based approaches to help you navigate challenges and grow — offering the same depth of care you’d expect in-clinic, wherever you are
After your free match-call, your first 50 minute video session focuses on your concerns, goals, and starting supportive strategies together.
Therapy is flexible - some seek short term help, others long-term growth. We tailor progress and duration to your needs together.
A strong therapeutic fit is essential. We offer a free consult to match you, and support finding another clinician if needed.
We’ve taken everything that works about in-person therapy – genuine connection, personalised care, and focused support -and made it accessible from the comfort of your home.
Our team is skilled at creating a safe, collaborative space in every online session – ensuring you feel heard, supported, and respected.
We help with anxiety, depression, stress, trauma, and more – working with individuals, and families across Victoria.
With secure video sessions and appointment times to suit your schedule, we make it easy to access therapy that feels just as real and effective as in-person care.
At Essjay Psychology, we provide trusted, confidential therapy with experienced psychologists, delivering the warmth and connection of in-clinic care – no matter where you are.
Whether you’re facing anxiety, stress, low mood, or just need someone to listen, our flexible online sessions fit your life and schedule.
With secure video, compassionate support, and convenient appointment times, prioritising your mental health has never been easier.
Online sessions are conducted via a secure video platform, allowing you to connect with your psychologist from home or anywhere convenient. All you need is a private space and a device with internet access.
Yes. At Essjay Psychology, we deliver the same in-clinic therapy experience online, ensuring professional, personalised, and evidence-based care in every session.
Online therapy suits many people, including those in rural Victoria, busy professionals, parents, or anyone preferring the convenience and privacy of remote sessions.
We support a wide range of concerns including anxiety, depression, stress, trauma, life transitions, and more.
The assessment process typically takes place over several sessions. This may include an initial consultation, one or more assessment appointments, and a feedback session to discuss results and recommendations. The exact timeline can vary depending on your needs, but we’ll guide you through each step and ensure you understand what to expect.
Yes. EMDR is offered as a structured therapy program for individuals working through trauma or distressing experiences. If you’re interested, your psychologist will first assess whether EMDR is appropriate for your needs. If it’s a good fit, we’ll develop a treatment plan that includes preparation, EMDR sessions, and follow-up support. This ensures the process is paced appropriately and delivered with care by your psychologist.
We offer a free 10 minute phone consultation to help match you with a psychologist who fits your needs, preferences, and goals.
It’s important you feel comfortable and supported. If you feel the fit isn’t right, we can assist you in connecting with another psychologist.
Standard therapy sessions are typically 50 minutes long. Initial consultations and match-calls may vary in length.
Sessions are billed at $230 and run for 50 minutes and payment is required on the day of your session.
Many private health funds offer rebates for psychology services, including online therapy. Coverage varies between providers and policies, so we recommend checking with your insurer to confirm your entitlements.
You can book online via our website or contact us directly for assistance. We offer flexible appointment times to suit your schedule
We require at least 48 hours’ notice to cancel or reschedule an appointment without incurring a fee. Cancellations made within 48 hours of your session will be charged the full fee of $215. Please note that cancellation fees are not eligible for Medicare rebates or funding.
We understand that emergencies happen. If you need to cancel for a legitimate reason, please contact us as soon as possible. The clinic may consider waiving the cancellation fee or rescheduling your appointment at no extra cost. This is at the discretion of the clinic and depends on communication and circumstances.